*Ingredients:* – 1 lemon (peeled) – 1 beet (peeled and chopped) – 6 oz strawberries (fresh or frozen) – 1/2 pineapple (peeled and chopped) – 1/4 cup freshly squeezed orange juice – 1/4 cup sparkling water – 1 tablespoon honey (optional) – Ice cubes (optional) *Instructions:* 1. In a blender, combine peeled lemon, chopped beet, […]
Iron boosting fruit punch Read More »
Ingredients: ⅓ cup Spanish onion, chopped ¼ cup freshly squeezed lime juice 1 pound chilled cooked medium shrimp (peeled, deveined, and tails removed) 2 roma (plum) tomatoes, chopped 1 cucumber, finely chopped 1 stalk celery, finely chopped 1 jalapeno pepper, seeded and finely chopped 2 teaspoons salt 2 teaspoons ground black pepper 1½ cups chilled
Mexican Shrimp Cocktail Recipe Read More »
These Fluffy Banana Cottage Cheese Pancakes are a high-protein, naturally sweetened, and irresistibly soft breakfast treat! Made with ripe bananas, creamy cottage cheese, and fluffy eggs, they’re a healthy yet indulgent way to start your day. Perfect for meal prep or a cozy weekend brunch! Ingredients For the Pancakes: 1 ripe banana, mashed ½ cup
Fluffy Banana Cottage Cheese Pancakes Read More »
If you’re looking for a unique, healthy burger alternative, these oven-baked cabbage burgers are a must-try. Roasted cabbage provides a slightly sweet, crispy base, complementing the juicy, seasoned beef patties. Topped with tomato sauce and melted cheese, this dish is both satisfying and nutritious. Whether you’re following a keto diet or just want a lighter
Oven-Baked Cabbage Burgers Read More »
INGREDIENTS For the Bowls: 1 lb large shrimp, peeled and deveined 1–2 ripe avocados, sliced 1 large ripe mango, diced 2 cups cooked rice or quinoa Fresh cilantro, chopped (for garnish) Lime wedges (for serving) For the Lime-Chili Sauce: 1/4 cup plain Greek yogurt 1 tbsp mayonnaise (optional) 1 tsp chili powder Zest and juice
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce Read More »
